Cauliflower with Cheese Baked in the Oven
Introduction
Cauliflower baked with cheese is a classic comfort dish that’s both hearty and delicious. This recipe elevates the humble cauliflower by pairing it with a rich and creamy cheese sauce, creating a side dish or main course that’s perfect for any occasion. With its golden, bubbly top, this dish is sure to win over even the pickiest eaters. Let’s dive into making this irresistible recipe!
Ingredients:
For the Cauliflower:
- 1 large head of cauliflower, trimmed and cut into florets
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Cheese Sauce:
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk (whole or 2%)
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon mustard powder
- Salt and pepper to taste
Topping:
- ¼ cup breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 tablespoon melted butter
Directions:
- Prepare the Cauliflower:
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- Toss the cauliflower florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 15 minutes until slightly tender. Remove from the oven and set aside.
- Make the Cheese Sauce:
- In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux.
- Gradually add the milk, whisking constantly to avoid lumps. Cook until the sauce thickens and begins to bubble.
- Stir in cheddar cheese, Parmesan cheese, garlic powder, mustard powder, salt, and pepper. Continue stirring until the cheese is fully melted and the sauce is smooth.
- Assemble the Dish:
- Place the roasted cauliflower florets in the greased baking dish. Pour the cheese sauce evenly over the cauliflower, ensuring all pieces are coated.
- In a small bowl, mix breadcrumbs, Parmesan cheese, and melted butter. Sprinkle this mixture over the top of the cauliflower and cheese sauce.
- Bake:
- Place the dish in the oven and bake for 20-25 minutes, or until the top is golden brown and bubbly.
- Serve:
- Remove from the oven and let cool for a few minutes before serving. Garnish with fresh parsley if desired.
Serving and Storage Tips:
- Serve this dish as a side with roasted meats, grilled chicken, or fish. It also makes a satisfying vegetarian main course when paired with a crisp green salad.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, place in a 350°F (175°C) oven until warmed through, or use a microwave for convenience.
Variations:
- Broccoli and Cauliflower Bake: Mix half cauliflower and half broccoli for a colorful twist.
- Spicy Kick: Add a pinch of cayenne pepper or red chili flakes to the cheese sauce for a spicy version.
- Vegan Option: Use plant-based milk, vegan butter, and a dairy-free cheese alternative. Substitute the breadcrumbs with crushed nuts or seeds.
- Protein Boost: Add cooked, shredded chicken or crumbled bacon to the dish before baking.
- Herbed Delight: Incorporate fresh herbs like thyme, rosemary, or chives into the cheese sauce for added flavor.
FAQs:
1. Can I use frozen cauliflower?
Yes, but thaw and drain the cauliflower thoroughly before roasting to avoid excess moisture.
2. Can I prepare this dish ahead of time?
Absolutely! Assemble the dish up to the baking step, cover, and refrigerate for up to 24 hours. Bake when ready to serve.
3. What other cheeses work well in this recipe?
Gruyère, Monterey Jack, or Fontina are excellent alternatives to cheddar. You can also mix different cheeses for a unique flavor.
4. How do I make the topping crispier?
For an extra crispy topping, broil the dish for 1-2 minutes after baking. Keep a close eye to prevent burning.
5. Can I make this gluten-free?
Yes, substitute the all-purpose flour with gluten-free flour and use gluten-free breadcrumbs.
This baked cauliflower with cheese is creamy, flavorful, and guaranteed to be a hit at any meal. Whether as a side dish or a comforting main, it’s a recipe you’ll return to again and again!
