Supports the immune system and oral health with its antioxidant properties.
1 Lemon: The peel and juice bolster the immune system and soothe sore throats.
1 Liter of Water: Serves as the drink’s foundation.
Honey (optional): Sweetens the drink and provides additional healing and anti-inflammatory benefits.
Preparation
Start by Boiling Water.
Add Ingredients: Incorporate the cinnamon stick, peeled and chopped ginger, and cloves into the boiling water.
Simmer: Allow the mixture to boil for an additional 5-7 minutes.
Integrate Lemon: Squeeze in the lemon juice and add it to the mixture.
Consume: Enjoy this warm beverage twice a dayโonce in the morning and once in the evening. Sweeten with honey as desired.
Additional Tips for Treating Bronchitis
Enhance your treatment plan with inhalation techniques, ample water consumption to dilute mucus, and avoidance of irritants such as smoke and dust.
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